RudeKitty's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012

220.9 lb Lost so far: 78.1 lb. Still to go: 60.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2012:

435 kcal

Fat: 13.07g | Prot: 40.47g | Carb: 41.04g. Breakfast: Protein Shake - Chocolate. Lunch: Double Decker Taco, Strawberries. more...

3072 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week


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RudeKitty's weight history