diegolastosa's Journal, 30 September 2018

fds.. jaquei...

Diet Calendar Entry for 30 September 2018:
584 kcal Fat: 29.41g | Prot: 46.47g | Carb: 32.42g.   Lunch: Omelete, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Pão de Alho. Dinner: Bife de Carne de Vaca, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Ovo (Inteiro). Snacks/Other: Laranjas. more...

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muito chá verde,água com canela e gengibre pra desinchar 😂😂😂😂  
30 Sep 18 by member: Jennyantunes
jacamos amor 
30 Sep 18 by member: helencruzloira

     
 

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