thiagovaleriote's Journal, 30 September 2018


Diet Calendar Entry for 30 September 2018:
1874 kcal Fat: 81.20g | Prot: 125.02g | Carb: 172.29g.   Breakfast: Atlhetica Whey Protein, Yoki Amendoim Descascado Salgado, Naturale Granola Cereais e Frutas, Abacate, Omelete ou Ovos Mexidos com Vegetais. Lunch: Omelete ou Ovos Mexidos com Vegetais, Tomates, Repolho. Dinner: Feijão Carioca Cozido, LAR Filezinho de Frango (Sassami), Salada de Couve e Cenoura, Repolho. Snacks/Other: Atlhetica Whey Protein. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thiagovaleriote's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.