Weigh In record (no journal entry) for 30 September 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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283 kcal
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Fat: 10.93g | Prot: 11.78g | Carb: 33.50g.
Breakfast: Чай с Сахаром, Finn Crisp Хлебцы Ржаные Original, Салат с Крабовыми Палочками. more...
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gaining 1.1 lb a week
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