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Treasurehunter3754
Journal
29 Sep 18
Treasurehunter3754's Journal, 29 September 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 29 September 2018
151.4 lb
Lost so far:
34.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2018:
865 kcal
Fat: 40.77g | Prot: 80.89g | Carb: 41.00g.
Breakfast:
Pork Loin (Tenderloin).
Lunch:
McDonald's Quarter Pounder with Cheese.
Dinner:
Fried Chicken Breast No Coating.
more...
2372 kcal
Activities & Exercise:
Cooking - 30 minutes, Watching TV/Computer - 5 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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