monica037's Journal, 29 September 2018

Weigh In record (no journal entry) for 29 September 2018
134.7 lb Lost so far: 2.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2018:
1099 kcal Fat: 31.51g | Prot: 34.20g | Carb: 169.92g.   Breakfast: Fargo Pan Lactal Salvado Doble, Arlistán Café, Leche Descremada, Ilolay Manteca. Lunch: Queso Cremoso, Arcor Salsa Lista Pizza, Mamá Cocina Ñoquis de Espinaca, Tomates Rojos. Snacks/Other: Ser Dulce de Leche, Kiwi, Maná Livianas Sabor Vainilla. more...
losing 2.3 lb a week

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