Weigh In record (no journal entry) for 29 September 2018
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134.7 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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1099 kcal
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Fat: 31.51g | Prot: 34.20g | Carb: 169.92g.
Breakfast: Fargo Pan Lactal Salvado Doble, Arlistán Café, Leche Descremada, Ilolay Manteca. Lunch: Queso Cremoso, Arcor Salsa Lista Pizza, Mamá Cocina Ñoquis de Espinaca, Tomates Rojos. Snacks/Other: Ser Dulce de Leche, Kiwi, Maná Livianas Sabor Vainilla. more...
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losing 2.3 lb a week
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monica037's weight history
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