razor123ray's Journal, 29 September 2018

Weighing in early because meeting a friend in a few hours and my weight will go up and won’t rectify by weighing in Monday we will see what I’m like next Monday at moment I have just reached my first secondary target but that will be wiped out by tomorrow not too upset because when I reach my goal these things will happen all the time

Diet Calendar Entries for 29 September 2018:
1175 kcal Fat: 45.74g | Prot: 41.02g | Carb: 154.44g.   Lunch: Macaroni Cheese. Dinner: Cheese Pizza (Frozen, Cooked) . Snacks/Other: Tangerine, Apples . more...
76 kcal Activities & Exercise: Apple Health - 24 hours. more...



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