BlueDemon005's Journal, 28 September 2018


Diet Calendar Entry for 28 September 2018:
1191 kcal Fat: 30.36g | Prot: 116.70g | Carb: 128.68g.   Breakfast: Spinach, Strawberries, Quinoa (Cooked). Lunch: Goya Garbanzo Beans, Quinoa (Cooked), Wal-Mart Boneless Skinless Chicken Breast, Red Onions, Kale. Dinner: Rice Vinegar, Cayenne Pepper, Broccoli & Cauliflower, Natural Creamy Peanut Butter, Boneless Skinless Chicken Breast, Lemon Juice (Canned or Bottled), Reduced Sodium Soy Sauce. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (8 oz), Strawberries. more...



     
 

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