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Diet Calendar Entries for 28 September 2018:
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2150 kcal
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Fat: 68.39g | Prot: 102.82g | Carb: 186.95g.
Breakfast: Optimum Nutrition 100% Whey Gold Standard, Queijo Mozzarella, Clara de Ovo. Lunch: Lacta Criações Fantásticas . Dinner: Heineken Cerveja Heineken (355ml), Brahma Brahma Chopp. Snacks/Other: Italac Leite em Pó Desnatado , Mãe Terra Cacau em Pó, Optimum Nutrition Whey Protein, Nestlé Iogurte Natural Desnatado. more...
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2082 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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