Weigh In record (no journal entry) for 15 January 2011
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256.0 lb
Lost so far: 64.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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3950 kcal
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Fat: 185.54g | Prot: 176.05g | Carb: 399.66g.
Breakfast: Bone Out Wings - Spicy Asian Wings, 14" Large Pepperoni Thin'N Crispy Pizza, Creamy Peanut Butter, Flour Tortillas (Fajita Size), Beef. Lunch: Nachos with Cheese. Dinner: Coca-Cola Classic Soda, Chicken & Dumplings. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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gaining 7.0 lb a week
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Leq632's weight history
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