Weigh In record (no journal entry) for 28 September 2018
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121.9 lb
Lost so far: 3.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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720 kcal
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Fat: 32.04g | Prot: 37.91g | Carb: 71.36g.
Breakfast: Вкуснотеево Творог 0,5%, Кофе с Молоком. Lunch: Азовская Кондитерская Фабрика Козинак Подсолнечный. Dinner: Слобода Йогурт с Вишней. Snacks/Other: Зефир в Шоколаде. more...
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steady weight
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natali0706's weight history
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