Weigh In record (no journal entry) for 28 September 2018
|
113.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2018:
|
1156 kcal
|
Fat: 51.89g | Prot: 81.75g | Carb: 86.76g.
Breakfast: Пиканта Икра Баклажанная, Красная Цена Хлеб Украинский Новый. Lunch: Яблоко, Сахар, Куриное Филе, Льняное Масло. Dinner: Белый Замок Сыр Легенда Алтая. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancy ya's weight history
|