höhö 😆💪
|
203.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2018:
|
4295 kcal
|
Fat: 124.50g | Prot: 339.58g | Carb: 440.96g.
Breakfast: Schokobrötchen, Myprotein Impact Whey Chocolate Brownie, Kaufland Zarte Haferflocken. Lunch: Kaufland Hähnchen Ministeak, Uncle Ben's Express Reis Griechisch. Dinner: Kaufland Hähnchen Ministeak, Uncle Ben's Express Reis Griechisch. Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie, Maltodextrin, K-Classic Mandeln Blanchiert & Ganz. more...
|
gaining 5.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jan7592's weight history
|