Magic-Mike's Journal, 27 September 2018

casual-thursday-meal
#eatBIG

Diet Calendar Entries for 27 September 2018:
2192 kcal Fat: 56.09g | Prot: 256.75g | Carb: 147.54g.   Breakfast: PowerBar L-Carnitin Liquid, Myprotein CLA, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Gurkensalat, Weißer Reis (Langkorn, Gekocht), Gebratene Hähnchenschenkel (Haut gegessen). Dinner: ESN Ultrapure L-Glutamine Powder, ESN AAKG, Harzbube Stangenkäse, Milbona Skyr Drink Pfirsich Maracuja. Snacks/Other: Myprotein Maltodextrin, Myprotein BCAA, ESN Ultrapure L-Glutamine Powder, Myprotein Impact Whey Protein Cookies & Cream. more...
2945 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 1 hour, Housework - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 4 hours and 55 minutes, Gym - 1 hour and 50 minutes. more...

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Comments 
Katzen stehen schon Schlange neben mir....🤪 
27 Sep 18 by member: Magic-Mike
Guten Appetit sieht lecker aus, lass dir schmecken. 👍🙋‍♀️ 
27 Sep 18 by member: calpe2012
sieht super aus👍 
27 Sep 18 by member: bawayak1
😋😋😋 
27 Sep 18 by member: Nickidiezweite

     
 

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