casual-thursday-meal #eatBIG
Diet Calendar Entries for 27 September 2018:
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2192 kcal
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Fat: 56.09g | Prot: 256.75g | Carb: 147.54g.
Breakfast: PowerBar L-Carnitin Liquid, Myprotein CLA, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Gurkensalat, Weißer Reis (Langkorn, Gekocht), Gebratene Hähnchenschenkel (Haut gegessen). Dinner: ESN Ultrapure L-Glutamine Powder, ESN AAKG, Harzbube Stangenkäse, Milbona Skyr Drink Pfirsich Maracuja. Snacks/Other: Myprotein Maltodextrin, Myprotein BCAA, ESN Ultrapure L-Glutamine Powder, Myprotein Impact Whey Protein Cookies & Cream. more...
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2945 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 1 hour, Housework - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 4 hours and 55 minutes, Gym - 1 hour and 50 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Katzen stehen schon Schlange neben mir....🤪
27 Sep 18 by member: Magic-Mike
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Guten Appetit sieht lecker aus, lass dir schmecken. 👍🙋♀️
27 Sep 18 by member: calpe2012
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27 Sep 18 by member: bawayak1
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27 Sep 18 by member: Nickidiezweite
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