jarnovd's Journal, 27 September 2018


Diet Calendar Entries for 27 September 2018:
1434 kcal Fat: 55.73g | Prot: 43.76g | Carb: 179.97g.   Breakfast: Koffie met Melk, C1000 Halfvolle Vanille Yoghurt, Kellogg's Cornflakes Chocolate. Lunch: Yogho! Yogho! Aardbei, Jumbo Ambachtelijke Italiaanse Salade, ERU Smeerkaas Balans 15+, Lidl Bruin Brood. Dinner: Sprite Sprite Zero, Tons Belze Majoneis, Jumbo Prei a La Creme, Limbourgois Barbecueworst Beiers, AH Vastkokende Aardappelen. Snacks/Other: 7UP 7UP, AH Mandarijnen, Koffie met Melk, Koffie met Melk. more...
2623 kcal Activities & Exercise: Vacuuming - 10 minutes, Cooking - 45 minutes, Showering - 10 minutes, Watching TV/Computer - 2 hours, Running (jogging) - 5/mph - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...

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