Tosik82's Journal, 27 September 2018

Weigh In record (no journal entry) for 27 September 2018
127.6 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2018:
1160 kcal Fat: 102.86g | Prot: 44.92g | Carb: 13.15g.   Breakfast: Простоквашино Сливки 10%, Кокосовое Масло. Lunch: Простоквашино Масло Сливочное 72,5%, Простоквашино Сливки 10%, Махеевъ Горчица Зернистая Премиум, Яйцо, Кокосовое Масло, Свиной Фарш, Бараний Фарш. Dinner: Кокосовое Масло. more...
gaining 1.5 lb a week

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