agnishka's Journal, 27 September 2018

Weigh In record (no journal entry) for 27 September 2018
153.2 lb Lost so far: 34.2 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2018:
616 kcal Fat: 20.36g | Prot: 44.37g | Carb: 64.18g.   Breakfast: Варенье, Кофе с Молоком и Сахаром, Bounty Bounty, Простоквашино Творог 2%. Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Сыр Российский. more...
losing 5.1 lb a week

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