Weigh In record (no journal entry) for 27 September 2018
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133.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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46 kcal
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Fat: 1.72g | Prot: 1.98g | Carb: 5.55g.
Dinner: Активиа Супер Овсянка с Брусникой, Клюквой и Овсянкой. more...
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losing 4.6 lb a week
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valchuk's weight history
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