Beth Chris's Journal, 26 September 2018


Diet Calendar Entries for 26 September 2018:
1404 kcal Fat: 94.19g | Prot: 106.55g | Carb: 34.48g.   Lunch: Pasta de Amendoim, Banana Prata, Repolho, Rivoli Azeitonas Verdes, Ovo, Carne de Porco Assada, Tomates, Alface Americana. Dinner: Fisionutri Whey For Feme, Keep Light Beiju de Tapioca, Queijo de Manteiga, Queijo Coalho, Scala Queijo Prato. more...
1940 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

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