Weigh In record (no journal entry) for 26 September 2018
|
234.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
245 kcal
|
Fat: 22.09g | Prot: 6.57g | Carb: 8.00g.
Breakfast: Golden milled flax seed, Clover Stornetta Farms Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D5949's weight history
|