Hye S's Journal, 26 September 2018


Diet Calendar Entries for 26 September 2018:
943 kcal Fat: 38.88g | Prot: 46.32g | Carb: 93.89g.   Breakfast: 밀크커피. Lunch: 한살림 미숫가루, 귤, 뚜레쥬르 카페라떼. Dinner: 이마트 사차인치, 아몬드, 다논 그릭 플레인, 채소볶음, 파프리카, 살짝 삶은 계란, 찐단호박. Snacks/Other: 삶은 땅콩. more...
1454 kcal Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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