Weigh In record (no journal entry) for 26 September 2018
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149.5 lb
Lost so far: 21.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1248 kcal
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Fat: 43.52g | Prot: 56.70g | Carb: 153.70g.
Breakfast: Avocado, Ei, Roggenbrot, Apfel. Lunch: REWE Beste Wahl Hähnchenpfanne mit Farfalle. Dinner: Kaufland Surimi Sticks. Snacks/Other: Van Hengelo Vla Dessert Vanille, Innocent Direktsaft Wilde Blaubeere, Johannisbeere & Cranberry, Leone Better Choice Eis Alive Sorbet Lollies Strawberry Apple Banana. more...
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steady weight
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