Weigh In record (no journal entry) for 26 September 2018
|
122.4 lb
Lost so far: 2.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
578 kcal
|
Fat: 27.60g | Prot: 18.29g | Carb: 63.93g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Кофе с Молоком. Lunch: Ростагроэкспорт Десерт Творожный "Семь Тайн Вкуса" с Вареной Сгущенкой. Snacks/Other: Bounty Шоколадный Батончик. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natali0706's weight history
|