Weigh In record (no journal entry) for 26 September 2018
|
272.5 lb
Lost so far: 3.3 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
2037 kcal
|
Fat: 62.12g | Prot: 91.32g | Carb: 275.48g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Tomates Farcies au Poisson, Neuhauser Pain Spécial au Levain Campagne, Yoplait Panier de Yoplait, Fromage Bleu ou Roquefort. Dinner: Casino Comté, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%, Hyper U Galette Sarrazin Jambon Emmental. Snacks/Other: U Barre de Céréales Noisette aux 3 Céréales , Pomme, Mars Mini. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|