Weigh In record (no journal entry) for 27 August 2012
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296.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2012:
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1579 kcal
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Fat: 17.65g | Prot: 147.98g | Carb: 214.24g.
Breakfast: 24 Formula 1 Sport, Milk (Nonfat). Lunch: Protein Drink Mix - Chocolate, Nutritional Shake Mix - Vanilla Dream, Herbal Tea Concentrate - Raspberry, PB2 Powdered Peanut Butter, Active Fiber Complex, Sugar Free Chocolate Pudding Snack, Personalized Protein Powder. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Broccoli, Extra Lean Ground Breast of Turkey. Snacks/Other: Light & Fit Greek Yogurt, Piccolini Mini Conchiglie, Bananas, Cheese Heads 100% Natural Light String Cheese, Cucumber (with Peel), Apples, Roasted Red Pepper Hommus, Deli Select Ultra Thin Lower Sodium Turkey Breast. more...
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