sandra.hodg's Journal, 25 September 2018


Diet Calendar Entries for 25 September 2018:
1280 kcal Fat: 44.57g | Prot: 59.97g | Carb: 157.90g.   Lunch: Yves Veggie Cuisine Veggie Burger Burgers, Cheddar Cheese , Queen Victoria Romaine Lettuce, Dempster's 100% Whole Wheat Bagel. Dinner: Pasta with Carbonara Sauce, Banana Bread, Garlic Bread, East Side Mario's Italian Minestrone Soup. more...
155 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 5 minutes, Apple Health - 23 hours and 40 minutes. more...

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