Vandaag flink stuk gehold. Het weer was fantastisch. Precies de goeie temperatuur.
Diet Calendar Entries for 25 September 2018:
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1281 kcal
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Fat: 72.68g | Prot: 64.10g | Carb: 89.61g.
Lunch: Ekoplaza Gebroken Lijnzaad, Havermout, Pompoenpitten, Jumbo Pijnboompitten, AH Zonnebloem Honing, Jumbo Yoghurt Griekse Stijl 10%, Zespri Kiwi Gold, Cup-A-Soup Rundvlees. Dinner: Boter, Tongfilet, AH Bloemkool Rijst. Snacks/Other: SanaSlank Galletjes, Mandarijn, SanaSlank Galletjes, AH Gezouten Cashewnoten, Bloemkool, Amstel Radler Fris 0.0%, Jumbo Haring Hollandse Nieuwe. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
25 Sep 18 by member: Nebulas
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9,5 km met wandeling en fotomoment🤗
25 Sep 18 by member: Elvybarbar
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