Weigh In record (no journal entry) for 25 September 2018
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1032 kcal
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Fat: 8.56g | Prot: 50.85g | Carb: 202.32g.
Breakfast: Bananas , Neilson Dairy Skim Milk, Cabbage Soup, Coffee. Lunch: Bananas , Neilson Dairy Skim Milk. Dinner: Bananas , Neilson Dairy Skim Milk, Cabbage Soup. Snacks/Other: Neilson Dairy Skim Milk, Bananas , Water. more...
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losing 2.3 lb a week
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arnoldmoe's weight history
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