teetoog's Journal, 25 September 2018

153.0 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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332 kcal

Fat: 0.67g | Prot: 6.98g | Carb: 75.39g.   Breakfast: Red Potatoes (Flesh and Skin). Lunch: Sweet Potato (Mashed, Canned). Dinner: Ginger, Lipton Pure Green Tea. more...

1733 kcal

Activities & Exercise: Air Climber - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...