Weigh In record (no journal entry) for 25 September 2018
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115.1 lb
Lost so far: 5.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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222 kcal
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Fat: 5.31g | Prot: 18.37g | Carb: 24.68g.
Breakfast: Arla Cheasy Ost, Agurk (med Skræl), Pickwick Te, Wasa Rågi. Lunch: Pepsi Pepsi Max. more...
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gaining 0.2 lb a week
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