Weigh In record (no journal entry) for 27 August 2012
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147.4 lb
Lost so far: 32.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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514 kcal
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Fat: 21.44g | Prot: 17.49g | Carb: 63.08g.
Breakfast: Sprouted Wheat Bread, Butter (Salted), Coffee with Milk. Lunch: Spicy Chicken Burrito. more...
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losing 5.1 lb a week
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blurazzberi's weight history
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