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😊😊😊😊😊
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147.9 lb
Lost so far: 24.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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397 kcal
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Fat: 7.75g | Prot: 25.59g | Carb: 56.27g.
Breakfast: Cemil Leite Integral. Lunch: Alface. Dinner: Sadia Bacon em Cubos, Danone Corpus com Pedaços de Morango. more...
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losing 2.3 lb a week
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elis-miriam's weight history
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