Weigh In record (no journal entry) for 25 September 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1693 kcal
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Fat: 53.11g | Prot: 67.32g | Carb: 234.45g.
Breakfast: Пшеничный Хлеб, Помидоры, Куриные Грудки (Запеченые). Lunch: Чай с Сахаром, Любятово Печенье Овсяное Классическое. Dinner: Токио Сити Ролл Окинава, Роллы Филадельфия. more...
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steady weight
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