Weigh In record (no journal entry) for 25 September 2018
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171.1 lb
Lost so far: 16.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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439 kcal
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Fat: 4.96g | Prot: 11.14g | Carb: 93.51g.
Breakfast: Хлеб Черный, Каша Пшенная на Молоке, Банан. more...
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losing 3.6 lb a week
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vika999999999's weight history
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