Weigh In record (no journal entry) for 24 September 2018
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209.2 lb
Lost so far: 17.0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1081 kcal
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Fat: 20.19g | Prot: 42.12g | Carb: 187.49g.
Breakfast: Korn Mühle Honey Wheat, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Korn Mühle Honey Wheat, Gut & Günstig Frische Vollmilch 3,5%, Ja! Parboiled Langkorn-Spitzenreis, Knorr Fix für Gulasch, Nektarinen, Banane. more...
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losing 0.2 lb a week
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Nina Nobody's weight history
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