veronicanotbetty's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
158.5 lb Lost so far: 0.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
1698 kcal Fat: 78.87g | Prot: 65.82g | Carb: 201.49g.   Breakfast: prunes, cashews, skim milk, cornflakes. Lunch: peanuts, kashi chicken pomodoro. Dinner: chocolate, balsamic dressing light, wild rice, light provolone, tomato. Snacks/Other: macadamia nuts, peanut crunch cliff bar. more...
losing 1.2 lb a week

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