Weigh In record (no journal entry) for 24 September 2018
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145.7 lb
Lost so far: 41.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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2009 kcal
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Fat: 91.76g | Prot: 133.42g | Carb: 158.15g.
Breakfast: Factura con Crema Pastelera, Carrefour Medialuna de Manteca, Café Cortado. Lunch: Rocklets Chocolate Confitado, Pan Blanco, Huevo Duro, Pechuga de Pollo a la Plancha, Tomates Cherry, McCain Bastones de Mozzarella. Dinner: Aguila Chocolate Semiamargo (21g), Royal Gelatina Manjares Light, Milanesa de Carne al Horno, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Snacks/Other: Nueces, Pan Blanco, Punta del Agua Queso Cremoso Argentino, Paladini Paleta Cocida. more...
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losing 0.8 lb a week
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