Weigh In record (no journal entry) for 24 September 2018
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152.3 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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2633 kcal
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Fat: 99.36g | Prot: 180.07g | Carb: 373.41g.
Breakfast: Be Rice Galleta de Arroz con Quinoa, Plátano, Barra Gaona Barra Almendras Gaona, Lider Galletas de Arroz con Estevia y Sucralosa, Izkol Galletas de Chuño Light, Soprole Protein + Batido Proteico. Lunch: Soprole Protein + Batido Proteico, Izkol Galletas de Chuño Light, Inca Sur Cereal Quinua Pop, Colun Yoghurt Batido Light, Frutillas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pizza 1 Gaona. Snacks/Other: Izkol Galletas de Chuño Light, Lider Maní sin Sal, Lider Galletas de Arroz con Estevia y Sucralosa, Frutillas, Soprole Protein + Batido Proteico. more...
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gaining 3.1 lb a week
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