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ShannonRN
Journal
12 May 10
ShannonRN's Journal, 12 May 2010
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Weigh In record (no journal entry) for 12 May 2010
174.6 lb
Lost so far:
0 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2010:
2110 kcal
Fat: 100.00g | Prot: 79.00g | Carb: 222.00g.
Breakfast:
12" Medium Meat Lover's Thin'N Crispy Pizza.
Lunch:
Nachos BellGrande.
Dinner:
Baked Spaghetti.
Snacks/Other:
Cherry Icee.
more...
2320 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours.
more...
gaining 7.0 lb a week
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