lillly78's Journal, 24 September 2018

lillly78's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2018

134.3 lb Lost so far: 11.2 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2018:

732 kcal

Fat: 52.05g | Prot: 52.33g | Carb: 9.73g. Breakfast: Olej Kokosowy. Lunch: KFD WPC 80, Zott Jogurt Naturalny, Iberia Oliwki Czarne, Boczek Pieczony, Jajko na Miękko. more...

647 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...

losing 15.4 lb a week

10 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

lillly78's weight history

view complete history

lillly78's Journal, 24 September 2018

Submit a Comment

Other Related Links

Members

lillly78's weight history