polkabelarusska's Journal, 24 September 2018

Weigh In record (no journal entry) for 24 September 2018
113.5 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2018:
820 kcal Fat: 60.47g | Prot: 53.13g | Carb: 18.33g.   Breakfast: Подсолнечное Масло, Морковь, Лук, Сметана 20%, Брест Литовск Сыр Лёгкий 35%, Куриный Фарш, Кабачки Тушеные. more...
gaining 0.3 lb a week



     
 

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