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Well Here I am Day one...244lbs....I have to go to the store since I emptied out the fridge about 15 min ago soooo that means all good Atkins approved foods. I also need to get out for a walk but that can be in a few...
Diet Calendar Entries for 17 May 2010:
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1493 kcal
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Fat: 126.90g | Prot: 60.70g | Carb: 35.29g.
Breakfast: wrights bacon, butter, egg, Fat Free Hazelnut Creamer, coffee. Lunch: diet coke. Dinner: butter, olive oil, asparagus, boneless chicken breast, Zesty Herb Grill Mates Marinade Mix. Snacks/Other: Cauliflower, Ranch Salad Dressing, celery. more...
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2952 kcal
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Activities & Exercise:
Resting - 10 hours, Shopping - 2 hours, Sleeping - 12 hours. more...
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 Comments
Way to go! You can do it! If you ever need anything, just ask - everyone is so great and helpful here!
17 May 10 by member: hellokitty209
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Welcome to FS and to your new WOE. If you need anyting, just ask, and someone will be glad to help if they can.
17 May 10 by member: ctlss
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Welcome to the beginning of your new life. Like Hellokitty stated, there are a lot of wonderful people here willing to help you if you ever need. Best of luck to you!
17 May 10 by member: kmartin
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