arambow89's Journal, 23 September 2018

Weigh In record (no journal entry) for 23 September 2018
228.6 lb Lost so far: 77.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2018:
5127 kcal Fat: 298.56g | Prot: 134.38g | Carb: 477.49g.   Lunch: Snickers White, Cadbury Wunderbar, Gut & Günstig Macadamias Geröstet & Gesalzen, Trocken Geröstete Pistazien (Gesalzen), Marabou Marabou Daim. Dinner: Zwetschgen, Pizza Selbstgemacht. more...
gaining 60.2 lb a week

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