FranzieZahnfee's Journal, 23 September 2018

Weigh In record (no journal entry) for 23 September 2018
166.9 lb Lost so far: 0.7 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2018:
1309 kcal Fat: 52.68g | Prot: 34.31g | Carb: 176.09g.   Breakfast: Trocken Geröstete Sonnenblumenkerne Geschält, Ihle Breze, Kiri Kiri mit Sahne. Snacks/Other: Hohes C Naturelle Apfel-Kirsche, Grotemeyer's Konditorei Käsekuchen. more...
losing 4.6 lb a week

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