Weigh In record (no journal entry) for 23 September 2018
|
164.9 lb
Lost so far: 55.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2018:
|
939 kcal
|
Fat: 42.83g | Prot: 50.39g | Carb: 83.90g.
Breakfast: Carrefour Lait Demi Écrémé, Granola Fait Maison. Lunch: Alpro Dessert Moments Noisettes Chocolat, Boni Salade Niçoise. Snacks/Other: Lidl Crackers Multicéréales. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miniwinny01's weight history
|