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Long grain rice with kidney beans and corn
Diet Calendar Entries for 22 September 2018:
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916 kcal
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Fat: 27.84g | Prot: 31.49g | Carb: 143.29g.
Lunch: Bananas , Kraft 100% Parmesan Grated Cheese, Portabella Mushrooms , Cherry Tomatoes, Spaghetti, Zucchini , Garlic , Eggplant, Olive Oil. Dinner: Red Kidney Beans (Canned) , White Rice (Long-Grain, Cooked) , Green Giant Niblets Corn. Snacks/Other: President's Choice Spinach Dip, Country Harvest Whole Wheat Bread. more...
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3921 kcal
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Activities & Exercise:
Housework - 30 minutes, Watching TV/Computer - 6 hours, Cooking - 20 minutes, Washing Dishes - 15 minutes, Grocery Shopping - 15 minutes, Sleeping - 6 hours and 20 minutes, Showering - 30 minutes, Bike Machine (Cycling) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes. more...
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