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I have been doing so well and working so hard for the past couple of weeks to eat healthily and exercise. I had a particularly rough and depressing day today... and I went straight to wine and Ben and Jerry’s. I tell myself that it’s just one day and to just be better about it tomorrow- but I can’t help but feel disappointed with myself. Anyone out there also eat their feelings? 😕
Diet Calendar Entries for 22 September 2018:
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1942 kcal
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Fat: 52.00g | Prot: 35.09g | Carb: 184.10g.
Lunch: Apothic Red Wine, Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Guinness Draught Stout, Buffalo Wild Wings French Fries (Regular), Taco Bell Cheesy Bean & Rice Burrito. Snacks/Other: Cabernet Sauvignon Wine . more...
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