Weigh In record (no journal entry) for 22 September 2018
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133.8 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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238 kcal
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Fat: 26.17g | Prot: 0.13g | Carb: 0.01g.
Breakfast: 버터, Jarrow Formulas MCT Oil. more...
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losing 7.7 lb a week
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