Date started: 09 Aug 17

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 138.5 lb
20 Jul 24	141.1 lb	Reasonably Well
12 Jun 21	146.6 lb	Reasonably Well
09 Aug 17	138.5 lb	Not Applicable

Date started: 27 Jun 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 138.9 lb
22 Feb 17	139.3 lb	Reasonably Well
09 Sep 15	141.5 lb	Reasonably Well
02 Sep 15	142.4 lb	Poorly
26 Aug 15	137.8 lb	Reasonably Well
22 Aug 15	139.3 lb	Reasonably Well
18 Aug 15	136.9 lb	Poorly
17 Aug 15	136.0 lb	Reasonably Well
15 Aug 15	138.9 lb	Reasonably Well
14 Aug 15	139.6 lb	100%
13 Aug 15	139.8 lb	Reasonably Well
12 Aug 15	140.7 lb	Reasonably Well
11 Aug 15	140.0 lb	Reasonably Well
10 Aug 15	142.0 lb	Reasonably Well
09 Aug 15	140.2 lb	Reasonably Well
07 Aug 15	140.4 lb	Reasonably Well
06 Aug 15	140.7 lb	Reasonably Well
05 Aug 15	140.7 lb	Reasonably Well
04 Aug 15	140.0 lb	Reasonably Well
02 Aug 15	139.6 lb	Reasonably Well
01 Aug 15	139.3 lb	Reasonably Well
31 Jul 15	140.2 lb	Poorly
27 Jul 15	139.8 lb	Reasonably Well
25 Jul 15	140.2 lb	100%
22 Jul 15	140.2 lb	Reasonably Well
15 Jul 15	140.2 lb	100%
09 Jul 15	142.4 lb	Poorly
23 Jun 15	141.1 lb	Reasonably Well
21 May 15	144.0 lb	Reasonably Well
01 May 15	142.0 lb	100%
25 Apr 15	143.1 lb	Reasonably Well
25 Mar 15	144.0 lb	Reasonably Well
23 Jan 15	142.4 lb	Not Applicable
07 Nov 14	136.2 lb	Reasonably Well
25 Oct 14	136.5 lb	Reasonably Well
19 Sep 14	137.6 lb	Reasonably Well
15 Aug 14	136.7 lb	Reasonably Well
12 Aug 14	136.5 lb	Reasonably Well
10 Aug 14	138.0 lb	Reasonably Well
26 Jul 14	138.5 lb	Reasonably Well
22 Jul 14	137.1 lb	Reasonably Well
13 Jul 14	137.6 lb	Reasonably Well
12 Jul 14	138.2 lb	Reasonably Well
09 Jul 14	139.6 lb	Reasonably Well
27 Jun 14	138.9 lb	Not Applicable

Date started: 05 Oct 13

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 162.0 lb
20 Jun 14	142.0 lb	Reasonably Well
23 May 14	140.9 lb	Reasonably Well
21 May 14	141.5 lb	Reasonably Well
16 May 14	140.9 lb	Reasonably Well
15 May 14	140.9 lb	Reasonably Well
14 May 14	142.2 lb	Reasonably Well
13 May 14	140.9 lb	Reasonably Well
12 May 14	142.4 lb	Reasonably Well
11 May 14	142.2 lb	Reasonably Well
10 May 14	142.0 lb	Reasonably Well
09 May 14	142.0 lb	Reasonably Well
08 May 14	143.1 lb	Not Applicable
06 May 14	141.8 lb	Reasonably Well
28 Apr 14	143.3 lb	Reasonably Well
25 Apr 14	142.9 lb	Reasonably Well
21 Apr 14	143.1 lb	Reasonably Well
15 Apr 14	143.7 lb	Reasonably Well
13 Apr 14	144.4 lb	Poorly
09 Apr 14	142.0 lb	Reasonably Well
07 Apr 14	142.9 lb	Reasonably Well
05 Apr 14	142.4 lb	Reasonably Well
04 Apr 14	144.4 lb	Reasonably Well
29 Mar 14	142.9 lb	Reasonably Well
28 Mar 14	142.9 lb	Reasonably Well
20 Mar 14	143.7 lb	Reasonably Well
19 Mar 14	143.7 lb	Reasonably Well
18 Mar 14	144.6 lb	Reasonably Well
12 Mar 14	143.3 lb	Reasonably Well
09 Mar 14	143.1 lb	Reasonably Well
04 Mar 14	143.5 lb	Reasonably Well
01 Mar 14	143.7 lb	Reasonably Well
26 Feb 14	144.6 lb	Reasonably Well
24 Feb 14	144.4 lb	Reasonably Well
21 Feb 14	144.8 lb	Reasonably Well
20 Feb 14	144.0 lb	Reasonably Well
19 Feb 14	144.6 lb	Reasonably Well
17 Feb 14	145.9 lb	Reasonably Well
15 Feb 14	143.5 lb	Reasonably Well
13 Feb 14	145.1 lb	Reasonably Well
12 Feb 14	145.9 lb	Reasonably Well
09 Feb 14	144.6 lb	Reasonably Well
07 Feb 14	145.3 lb	Reasonably Well
06 Feb 14	145.9 lb	Reasonably Well
01 Feb 14	145.9 lb	Reasonably Well
31 Jan 14	145.5 lb	Reasonably Well
30 Jan 14	146.4 lb	Reasonably Well
25 Jan 14	146.8 lb	Reasonably Well
19 Jan 14	145.5 lb	Reasonably Well
18 Jan 14	145.7 lb	Reasonably Well
14 Jan 14	146.6 lb	Reasonably Well
12 Jan 14	146.6 lb	Reasonably Well
11 Jan 14	147.3 lb	Reasonably Well
08 Jan 14	149.9 lb	Reasonably Well
06 Jan 14	148.8 lb	Reasonably Well
05 Jan 14	149.3 lb	Reasonably Well
04 Jan 14	149.7 lb	Reasonably Well
02 Jan 14	149.5 lb	Reasonably Well
31 Dec 13	149.5 lb	Reasonably Well
29 Dec 13	149.0 lb	Reasonably Well
25 Dec 13	149.9 lb	Reasonably Well
20 Dec 13	150.6 lb	Reasonably Well
19 Dec 13	150.4 lb	Reasonably Well
16 Dec 13	150.8 lb	Reasonably Well
15 Dec 13	150.6 lb	Reasonably Well
12 Dec 13	150.1 lb	Reasonably Well
11 Dec 13	150.8 lb	Reasonably Well
08 Dec 13	150.4 lb	Reasonably Well
07 Dec 13	149.9 lb	Reasonably Well
06 Dec 13	150.8 lb	Reasonably Well
05 Dec 13	150.8 lb	Reasonably Well
03 Dec 13	151.2 lb	Reasonably Well
02 Dec 13	151.5 lb	Reasonably Well
01 Dec 13	152.1 lb	Reasonably Well
28 Nov 13	151.9 lb	Reasonably Well
27 Nov 13	152.1 lb	Reasonably Well
26 Nov 13	153.0 lb	Reasonably Well
25 Nov 13	152.8 lb	Reasonably Well
24 Nov 13	151.9 lb	Reasonably Well
23 Nov 13	151.0 lb	100%
22 Nov 13	151.9 lb	Reasonably Well
21 Nov 13	152.8 lb	Reasonably Well
19 Nov 13	152.8 lb	100%
18 Nov 13	153.4 lb	Reasonably Well
17 Nov 13	153.2 lb	Reasonably Well
16 Nov 13	152.8 lb	Reasonably Well
15 Nov 13	153.2 lb	Reasonably Well
14 Nov 13	152.8 lb	Reasonably Well
13 Nov 13	153.7 lb	Reasonably Well
12 Nov 13	154.1 lb	Reasonably Well
11 Nov 13	154.3 lb	Reasonably Well
09 Nov 13	153.7 lb	100%
08 Nov 13	154.3 lb	Reasonably Well
04 Nov 13	155.0 lb	Reasonably Well
03 Nov 13	154.8 lb	Reasonably Well
02 Nov 13	155.2 lb	Reasonably Well
01 Nov 13	153.9 lb	Reasonably Well
31 Oct 13	155.4 lb	Reasonably Well
30 Oct 13	156.3 lb	Reasonably Well
28 Oct 13	157.6 lb	Reasonably Well
26 Oct 13	156.5 lb	Reasonably Well
23 Oct 13	156.5 lb	Reasonably Well
21 Oct 13	157.4 lb	Reasonably Well
20 Oct 13	156.7 lb	Reasonably Well
19 Oct 13	157.4 lb	Reasonably Well
18 Oct 13	157.4 lb	Reasonably Well
17 Oct 13	158.1 lb	Reasonably Well
16 Oct 13	158.3 lb	Reasonably Well
14 Oct 13	159.4 lb	Reasonably Well
12 Oct 13	158.3 lb	Reasonably Well
10 Oct 13	157.6 lb	Reasonably Well
09 Oct 13	158.5 lb	Reasonably Well
08 Oct 13	159.0 lb	Reasonably Well
07 Oct 13	159.8 lb	Reasonably Well
06 Oct 13	159.6 lb	Reasonably Well
05 Oct 13	162.0 lb	Not Applicable