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Diet Calendar Entries for 21 September 2018:
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866 kcal
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Fat: 35.81g | Prot: 66.78g | Carb: 46.81g.
Breakfast: Café com Leite Integral, Banana Prata, Ovo, Piá Nata, Canela. Lunch: Regina Queijo Coalho Espeto, Espinafre, Tomates Cereja, Swift File de Tilapia, Azeite de Oliva Extra-Virgem. Snacks/Other: Vinho Cabernet Sauvignon, Queijo Mozzarella, Nestlé Iogurte Grego Light Morango, Jasmine Granola Integral, Estrela do Oriente Castanha do Pará. more...
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1967 kcal
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Activities & Exercise:
Race - 17 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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